Category Archives: Mental Health

Fighting Comparison

Com·par·i·son – the act of examining things to see if they are similar or different.

After reading the definition of comparison, I find that it isn’t all that “bad” of a word. I think we often use it in a negative way because it is most commonly associated with comparing one person to another to see …

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5 Things I am Trying This Month To Help Beat Anxiety

If you have been following my story for a while now then you know that I have gone through some seasons where everything is great and I feel fine, but also seasons where I feel anxiety pressing down hard onto my mind and life. Unfortunately these past few weeks have been really hard on …

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Coming Home: My Battle with Anxiety

 I have lived in the small town of Atascadero (about 15 minutes north of San Luis Obispo, CA) since I was one. When I turned five we moved into the house that my parents still live in today (and hopefully always will!).  I never imagined my home being anywhere else but there. In fact, when …

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